X1 passes low to X2.X2 controls and protects, then twist to pass to X3.X3 makes an oriented control and passes to X4 Who returns the ball to the same position where X5 starts the exercise over again, but in the other direction.
Football Excercises for Kids / dificulty Low / age Less than 8 years / objetive Hability improvement
Divide the players in groups of three .The players can move freely thru the field making passes while moving .The first player makes a high pass towards the second, who will try to hit the ball with the head and direct it towars the third player who previously has outmarked.
X1 passes low towards X2.X2 touches the ball once, and direct it towards X3.X3 makes a low and "touched" pass towards X4.X4 after controlling the ball, makes a high pass towards the starting position .The players rotate to the position they have just pass the ball .At mid time the direction of the ball is twisted .
5 cones are placed perpendiculary to two rows of players.With a ball starting from each flank, the players must drive the ball dribbling cones from the center to one flank and return, finishing the exercise with a low pass to the next player on the opposite row.
Each player runs continuosly the circuit.Starts with a zig-zag driving, and then kicks the ball.Then goes to the second ball, drives around the cone, and kicks to goal again.Then looks for the ball at the flank, drives it around the cone and kicks to goal a therd time.Later he recovers the fourth ball and drives it, letting it for the next player to start the exercise.
Passes between two players.They must be about 10 or 15 meters away.Control oriented to the starting point.Little driving after controlling the ball.Changing the positions at the series.
Series of passes between players to finish with a pass to a fourth player.After a little driving kick to goal.Make the exercise at both flanks of the field.
Passing and returning between two players. the first player will drive the ball towards the companion, then dribbles him and shoots to goal.
Little driving of X1.On that moment, X2 will start to realize a wall pass with the first player .After the wall pass, he will drive the ball and then kicks to goal .
Consecutive passes between two teams of several players.Once the pass is made, they will retur to the group walking backwards.Both legs will be used and only a touch is allowed.
A player drives the ball, when he reaches tht middle of the run, he makes a wall pass with a companion.After that, he passes to the fartest player, who drives the ball and begin the exercice again.
Wall pass between two players that after dribling the cones without the ball kick to goal.After that first kick the player make a rupture oumarking and waits for the pass of a third player, controls the ball and kicks to goal.
Two teams place at both flanks of the big area.they drive the ball towards a pivot where, after dribbling it, they kick to goal.
A player runs towards the pivot while driving the ball.Near the pivot he leaves the ball still, sol a second player takes it and kicks to goal .
Series of oriented controls, short passes, wall passes... with two balls (Wich never stop) and the players rotating from point to point .x1 passes to x2.x2 controls backwards and passes, while twisting to x3.x3 passes to x4, x4 to x5, x5 to x6(who previously outmarks),all by short passes and oriented controls.x6 makes a wall pass with x7 and drives till x1.Starts again.
A first player, while zig-zaging and running will dribble the cones .Once made he will be made a ball so he caps to goal.
Passes for three players.The first player pass the ball and it is given back by the second one, placed at the middle.He will then make a change of play towards a companion who will then make the same exercise.Change of positions.