Mixed action with 4 players .The play start by a wall pass between (X1 and X2).After that X1 Makes a change of orientation while X3 outmarks.X3 after controlling kick in the direction of X4, so he caps.X2 support if the ball is rejected.
Football Excercises for Kids / age Less than 8 years / objetive Head
Mix of passes (Double wall pass) between X1 andX2.after wich X1 will make a change of X3.X3 ends by capping to goal.X2 stays looking for a possible rebound .Make the exercise at both sides of the field.
Ball circulation from side to side of the field between three players.A forth one after signaling the ball owner break towards big area .Then the forwarder outmarks sidewards to get the ball En ese momento el delantero realiza un desmarque.He then pass to any other player to cap .
2 or 3 players are placed at the sides of the area and the resto of the players make two rows out of the area, perpendicular to the goal .Side players make a short wall pass and center to the area where two players go to cap.The capping players cross out of the area .
Basculation between two players to pass to a third who receives after making an outmark .Once the ball is received a deep pass to the side is made so a fourth player pass to the area.
Two marked zones are prepared, with 15-20 meters between them (A zone by the side, and B zone in front of the small area) .on each one are 3 ofensive players and 1 defensive player are placed .The ball begins on A zone and they have to maintain the ball owning without the defender stealing it .For passing the ball from A zone to B zone, a minimun of four touches have to be made .On B zone another four touches must be made, to finish attacking the goal.
Superiority play of 6 attackers on 4 defenders .Before finishing the play, a predetermined number of passes must be made .The objetive is to get superiority on attack or inside spaces to finish the play by changes of orientation or by ofensive variables.They will try to score the maximun number of goals in a given time.
The players are divided into two teams.There are two small goals, placed at the sides, and one big goal, at the middle.The objetive is to score the most, but to score at the big goal, it must be done by head.
Match between two teams.At the goal zone of each team must be two attackers and two defenders .The players on the defensive zone will only be able to exit it if : - There is no other player of the same team at that zone - He has the ball - Runs to control the pass from a team mate.Defenders mark to the man.
A ball circulation is made, with two touches per player and changing the orientation between x1, x2 and x3.x3 makes a pass towards the position of the forwarder x5.x5 leaves the ball at one touch to the forwarder x4.x4 aopens the ball to the side when x1 is near.x1 make a center pass for x4 and x5 to cap.
Ball passes between X1,X2 and X3.X3 makes a deep pass to the flank outmark of X5.X5 controls and returns to X3.X3 centers to the arrival of X6,X4 and X1.
Ball flow between X1,X2 and X3.WAll pass of X3 with X5.Pass back to X2 who kicks to goal.
The players are divided into 6 positions ; 4 at the end line and 2 more at the center areas .X1 begins at the end line, getting support from the inside player X2, passes to X3 and get into the flank to pass to the area.X3 returns the ball when X1 arrives.X2 after doing the support get inside area to cap.Players interchange positions.
Basculation between X1,X2 and X3.When X3 recibe receives the ball, X5 makes an outmarking movement to recive the ball from X3.They make a wall pass.X5 goes for the cap(at the first pole) and X4(at the second one).
Ball circulation from flank to flank between X1, X2 and X3.X3 passes to the space that has been left by X5.X4 Uses that space for, at the first touch, kick to goal .A second posibility will be to pass to the second pole looking for X5 to cap .
Basculation between X1, X2 and X3.Before X3 receives the ball,X4 makes a support outmark for making a wall pass with X3.After that wall pass, he drives some meters and pass to the arriving X5 and X6.
X1 drives and makes a low pass to X4.X4 leaves the ball to the space in front of X3 and incorporates himself to the sprint to kick the ball from outside the area .X3 changes orientation by hanging the ball towards the position of the forwarder X5.X5 leaves the ball at one touch to the arriving X4 who finishs the action by kicking to goal.