It is a match between two teams.Each time will have a man permanently on the defensive zone (free player), All the other players are placed along the field.A goal is scored by kicking to net in the defensive area, or by head from anywere.
Football Excercises for Kids / dificulty Mid / age Less than 8 years / objetive Concentration
It is about keeping the ball.There will be three teams of 4 players plus a joker that will play with the ball owner .There will be always three atackers and a joker versus 8 defenders.
The players are divided into two teams, also the field is divided into two fields.Each team will have two outside supporting players on the attack sides .There will be played a match , but all players must be on the attacked field for the goal to be scored .If any of the defending players is on the attackers side of the field, the goal will score double.
It´s abour reaching the first to one of the pivots.The pivots will be numbered.At the signal of the trainer the players will run to the pivot named.The last one to reach will be eliminated.
Competition between two teams.They will try to reach as soon as possible to kick to goal.
It a speed circuit with ball.The player makes an high pass to goalkeeper and changes ryth to receive the ball from him . Then he makes a wall pass with change of rytm with another teammate .Third action should be a maximun speed drive .Finishing a long and high pass and a sprint to goal.
4 players placed at the corners of a square .2 Players defending and trying to cut and get the ball.When they cut the ball 5 times they interchange their positions with 2 outside players .
On one of the sides the player drives the ball and dribbles to finish kicking.At the other side of the field, driving and wall pass it´s worked , finishing in kick too.Once made, the positions are changed.
Dangle between two players.Other two players are on the big area, both make outmarking breaks, one to the side, while the other into the big area.A pass will be made to either.
Make two teams of three players each and a joker player. Each team attacks and defends two small goals and when owning the ball can use the joker for numerical superiority .Defense is zone and change based.The attack is based on the circulation speed and on the search for amplitude to create spaces.
Mixed action between three players .Star with a wall pass (x1 to x2) and then a deep pass to the outmarked x3 .x3 controls to goal and ends kicking .Develop action both sides.
X1 passes to X2 and receive the ball from him, them he makes a high pass to X3.X3 returns the ball in one touch to X6.X6 Start the exercise (same as X1) but at the other side of the rectangle.It is make continuosly so each player places himself one place forwards clockwise .At half time, change the direction of rotation.
Inside a marked square are placed two teams of 3 players each and a joker .At two sides are placed another two jokers .Both inside teams fight for the ball owning, anytime they can be supported by the jokers .There are always 6 attackers on 3 defenders .
3 teams are made (4,6 or 8 players).The players of each team are divided for field zones .Rhe objetive will be to maintain the ball between two teams, while the third tries to steal it El .No player can leave his zone.If the defending team gets the ball, it changes positions with the losing team.
Two zones are prepared, with at least 15-20 meters between them.On each one 3 ofensive players and one defender are placed .They have to maintain ball owning inside their square without the defender stealing the ball.The ball can be passed from zone to zone, but at least 3 or 4 touches have to be made.The player losing the ball or failing the pass, becomes the defender.