Divide players into two teams.Each team defend and attack 3 little nets placed along end line .The Goal will be get by entering the ball into any net.
Divide players into two teams.Each team defend and attack 3 little nets placed along end line .The Goal will be get by entering the ball into any net.
It is a match between two teams.Each time will have a man permanently on the defensive zone (free player), All the other players are placed along the field.A goal is scored by kicking to net in the defensive area, or by head from anywere.
It is about keeping the ball.There will be three teams of 4 players plus a joker that will play with the ball owner .There will be always three atackers and a joker versus 8 defenders.
X1 makes a pass and goes to encounter X2.EHe controls, drive, and after dribble X1 kick to goal.The exercise is made at both sides of the field (With two balls) .Change of positions.
Inside a marked zone are placed a group of four players and another one of three players .Out of the field are placed two players more that only can receive passes of the three players .They have to maintain ball owning the longer time possible.