It´s abour reaching the first to one of the pivots.The pivots will be numbered.At the signal of the trainer the players will run to the pivot named.The last one to reach will be eliminated.
Football Excercises for Kids / dificulty Mid / age Less than 8 years / objetive Coordination
The players will be placed in two teams, around a playground, giving them a ball each.When signaled, all players will try to get their field rid of ball, .sending them to opponent playground, with hand, feet.The team with less balls in it´s field when a minute passes, wins.
It a speed circuit with ball.The player makes an high pass to goalkeeper and changes ryth to receive the ball from him . Then he makes a wall pass with change of rytm with another teammate .Third action should be a maximun speed drive .Finishing a long and high pass and a sprint to goal.
Two teams make a reliefs race.When signaled uno player of each team runs to the line and then back to get to the pivot they have to go around .Before giving the turn to the next player, they will jump over a fences at the middle of the circuit .
On one of the sides the player drives the ball and dribbles to finish kicking.At the other side of the field, driving and wall pass it´s worked , finishing in kick too.Once made, the positions are changed.
X1 makes a pass and goes to encounter X2.EHe controls, drive, and after dribble X1 kick to goal.The exercise is made at both sides of the field (With two balls) .Change of positions.
Mixed action between three players .Star with a wall pass (x1 to x2) and then a deep pass to the outmarked x3 .x3 controls to goal and ends kicking .Develop action both sides.
X1 passes to X2 and receive the ball from him, them he makes a high pass to X3.X3 returns the ball in one touch to X6.X6 Start the exercise (same as X1) but at the other side of the rectangle.It is make continuosly so each player places himself one place forwards clockwise .At half time, change the direction of rotation.
Inside a marked square are placed two teams of 3 players each and a joker .At two sides are placed another two jokers .Both inside teams fight for the ball owning, anytime they can be supported by the jokers .There are always 6 attackers on 3 defenders .
3 teams are made (4,6 or 8 players).The players of each team are divided for field zones .Rhe objetive will be to maintain the ball between two teams, while the third tries to steal it El .No player can leave his zone.If the defending team gets the ball, it changes positions with the losing team.
Match between two teams.At the goal zone of each team must be two attackers and two defenders .The players on the defensive zone will only be able to exit it if : - There is no other player of the same team at that zone - He has the ball - Runs to control the pass from a team mate.Defenders mark to the man.
Placed at a squares corners, 4 plauer must control the ball.2 Players placed inside the square, must intercept the ball when it is passed.
A ball circulation is made, with two touches per player and changing the orientation between x1, x2 and x3.x3 makes a pass towards the position of the forwarder x5.x5 leaves the ball at one touch to the forwarder x4.x4 aopens the ball to the side when x1 is near.x1 make a center pass for x4 and x5 to cap.
Passes between X1-X2 and X3.X6 makes a rupture outmarking and controls the deep pass send by X3.X6 passes to X4, who arrives from back.
The players are divided into 6 positions ; 4 at the end line and 2 more at the center areas .X1 begins at the end line, getting support from the inside player X2, passes to X3 and get into the flank to pass to the area.X3 returns the ball when X1 arrives.X2 after doing the support get inside area to cap.Players interchange positions.