Capta

Divide players into three teams.Two teams play inside field and the other one place as outside support.The two inside teams fight over ball posesion and can use the outside players as support.Each 8 or 10 minutes change a inside team for the ouside one.

The players are divided into two teams.One team will try to maintain ball, and can have support from both goalkeepers (who play with feet).When the defending team gets the ball, it will try to score on any goal.At half time the positions interchange.The team with bigger score wins.

Signal two limiting lines on both sides, after wich and on attack zone, two players of each team are placed.At goal kicking zone there are always an attack superiority of 3 vs 1.The goal keepers passes continuosly to the side where the players make a wall pass before returning the ball . The team that score more goals wins.