Players are divided into two teams.each team defend a big net and two small nets places at the sides .they have to try to score the bigger number of goals.The goals into the bigger net are worth twice.
Divide players into three teams.2 teams play inside playground ant the other outside, as support.The two teams will try to score, for what they can use outside players as support .Each 8 or 10 minutes, rotate teams.
Two players place at the sides of a playground.Inside, they are two defenders and three attackers.They must remain in the same relative position, 2 side support(1 player in the back of the defense).Take ball from one side to another and rotate places.
Players are divided into two teams.Each team defends a big goal, and two smaller ones, placed on the sides of their defensive zones.They must score as many goals as possible.The goals on the big net are worth twice.
Match between two teams.The big goal can only be scored after a pass from outside the big area, that goal is worth 1 point.On the goal made of pivots the goal is worth 0,5 points .The team with more points win.
Normal match, but players can get outside zone.Each player will be 3 minutes in each of the three areas .The central passage will be bigger than the other two .The goalkick could be directly to a side zone player.
The players place themselves forming a circle.A player moves fast on the outside . To the voice of the trainer the nearest player must try to catch him(her) before the player can occupy his place after completing the circle.
It´s about avoiding to touch the pivot.The players position in a circle with a pivot in the middle.They spin around in a direction and, by the signal, they try to move backwards to force another player to touch the pivot.The touching player is eliminated.