Capta

Short possesion 5x2

Two players place at the sides of a playground
Inside, they are two defenders and three attackers
They must remain in the same relative position, 2 side support(1 player in the back of the defense)
Take ball from one side to another and rotate places

11-99

Recommended age

Low

Dificulty

Low

Intensidy

Duration

35 min.

Elements

  • Pivots,Bibs
  • 0 Teams (1 Balls, 0 Goals)
  • 7 - 21 Players (0 Goalkeepers)
  • Field Size: 15x15m

ADVICES

  • Stress: Communicate and take all places.High pace of circulation.
  • Avoid: Players on same line of pass.Rise the ball.
  • Progression: Add inside players.Limit touching.