Gráfico de ejercicio file of lames Physical
Sport-designer
Capta

file of lames

Movement in group coordinating rythm
One after another grapping companion´s leg

11-99

Recommended age

Mid

Dificulty

Mid

Intensidy

Duration

10 min.

Elements

  • 0 Teams (0 Balls, 0 Goals)
  • 3 - 20 Players (0 Goalkeepers)
  • Field Size: 30x35m

ADVICES

  • Stress: Each time use a leg.Coordination.Equilibrium.
  • Avoid: forcing companion´s leg.
  • Progression: avoid obstacles. Competition.

OBJETIVES

Physical Objetives

Psychological Objetives