Gráfico de ejercicio Run and score Physical
Sport-designer
Capta

Run and score

Competition between two teams
They will try to reach as soon as possible to kick to goal

0-99

Recommended age

Mid

Dificulty

Mid

Intensidy

Duration

10 min.

Elements

  • 2 Teams (3 Balls, 1 Goals)
  • 2 - 20 Players (0 Goalkeepers)
  • Field Size: 15x15m

ADVICES

  • Stress: Concentration.total recovering.
  • Avoid: Loss of recovery.

OBJETIVES

Physical Objetives

Psychological Objetives