Capta

Reliefs with obstacles

Two teams make a reliefs race
When signaled uno player of each team runs to the line and then back to get to the pivot they have to go around
Before giving the turn to the next player, they will jump over a fences at the middle of the circuit

0-99

Recommended age

Mid

Dificulty

Mid

Intensidy

Duration

15 min.

Elements

  • Pivots,Fences
  • 0 Teams (0 Balls, 0 Goals)
  • 6 - 20 Players (0 Goalkeepers)
  • Field Size: 15x30m

ADVICES

  • Stress: Jump over fences with feet together.
  • Avoid: Bump when going around pivot.
  • Progression: Add distance.

OBJETIVES