Capta

Three teams, two zones ball owning

3 teams are made (4,6 or 8 players)
The players of each team are divided for field zones
Rhe objetive will be to maintain the ball between two teams, while the third tries to steal it El
No player can leave his zone
If the defending team gets the ball, it changes positions with the losing team

0-99

Recommended age

Mid

Dificulty

Mid

Intensidy

Duration

25 min.

Elements

  • 3 Teams (1 Balls, 0 Goals)
  • 12 - 24 Players (0 Goalkeepers)
  • Field Size: 15x30m

ADVICES

  • Stress: Full movility of players.High rythm of ball movement.
  • Avoid: Pass the ball from zone to zone without passing it inside.Overrising ball.
  • Progression: Limit touching.Reduce spaces.