Capta

Divide players into two teams.Each team will have a defensive player that will not leave the defensive area.There will be two ways of scoring: kick inside the goal defended by the goalkeeper or drive throught cones.

Divide players into three teams.Two teams play inside field and the other one place as outside support.The two inside teams fight over ball posesion and can use the outside players as support.Each 8 or 10 minutes change a inside team for the ouside one.

The players are divided into two teams that fight to keep the ball. In the marked zone (square) could only enter a player per team .A goal will be scored when a team get a combo of pass and devolution with a player inside square.They can´t stand still at square.

It is a match between two teams.Each time will have a man permanently on the defensive zone (free player), All the other players are placed along the field.A goal is scored by kicking to net in the defensive area, or by head from anywere.

It is about keeping the ball.There will be three teams of 4 players plus a joker that will play with the ball owner .There will be always three atackers and a joker versus 8 defenders.