Capta

2 big nets on 4 small nets match

Divide players into two teams
In each half, one team will attack 4 nets ant the other only two of them
The team with more goals after the second half, wins

0-99

Recommended age

Max

Dificulty

Max

Intensidy

Duration

25 min.

Elements

  • 2 Teams (1 Balls, 2 Goals)
  • 14 - 20 Players (0 Goalkeepers)
  • Field Size: 55x65m

ADVICES

  • Stress: Look for the bigger amplitude at attack.Change of orientation continuosly.
  • Avoid: Maintain ball too much time.Static players defending nets.
  • Progression: Limit touching.add jokers.Limit space.