Capta

out of the circle

Forming in a circle, getting each other hands and a player in the middle of the circle
That player try to exit the circle by the gaps between arms or legs or upwards

11-99

Recommended age

Low

Dificulty

Low

Intensidy

Duration

10 min.

Elements

  • 0 Teams (0 Balls, 0 Goals)
  • 5 - 20 Players (0 Goalkeepers)
  • Field Size: 10x10m

ADVICES

  • Stress: Change of direction.Grasping other´s hands with extended arms.
  • Avoid: Circle unmade.Hitting the inside player with the legs .
  • Progression: Without grasping hands and avoid the inside player to exit by touching him.