Capta

Human watch

It consist in a change of positions
each player place at an hour mark
When the trainer says a time, hour and minute, the players change theirs positions as faster as possible

11-99

Recommended age

Low

Dificulty

Low

Intensidy

Duration

10 min.

Elements

  • 0 Teams (0 Balls, 0 Goals)
  • 4 - 12 Players (0 Goalkeepers)
  • Field Size: 10x10m

ADVICES

  • Stress: Max concentration.Change speed.
  • Avoid: Let player think.Extended play time.
  • Progression: Penalize late players.Same play while driving a ball.