Capta

One big goal and two small ones match

The players are divided into two teams (one attacks the big goal, while the other attacks the two smaller ones )
The team that defends the big goal falls back covering spaces and play at counterattack when recovers ball
The team that attacks the big goal tries to construct with patience and presses near enemy area

11-99

Recommended age

Mid

Dificulty

Mid

Intensidy

Duration

35 min.

Elements

  • Pivots,Bibs
  • 2 Teams (1 Balls, 1 Goals)
  • 12 - 24 Players (1 Goalkeepers)
  • Field Size: 55x65m

ADVICES

  • Stress: Quicky change defending-attacking.Counterattack when possible.
  • Avoid: Lines too faraway.Losing ball too easy.
  • Progression: Limit touching.Superiority on attack by using jokers.