Capta

Mixed action 1

X1 pass and get ball back from realiza X2
X1 pass to X3 and both goes to encounter to act as defender
X3 drives to get an 1x1 versus X1
X2 goes to support X3 giving him the possibility of making a wall pass or simply pass
To finish there is a goal kick

0-99

Recommended age

Low

Dificulty

Low

Intensidy

Duration

20 min.

Elements

  • Pivots
  • 0 Teams (1 Balls, 1 Goals)
  • 4 - 20 Players (1 Goalkeepers)
  • Field Size: 35x55m

ADVICES

  • Stress: Simulate real action of play.X3 must drive quicky.Wall passes and return with only only one pass.
  • Avoid: Getting outside.Distances too great to wall pass.
  • Progression: Real opposition on defense.