Capta

4 players playing at one touch

Four players place themselves at the corners of a square
They make actions of diagonal and vertical pass
After passing they return till signaled and then advance till another signal looking for the ball to kick
After making a complete round they change the positions with the nearest companion

14-99

Recommended age

Low

Dificulty

Low

Intensidy

Duration

10 min.

Elements

  • Pivots
  • 0 Teams (1 Balls, 0 Goals)
  • 4 - 24 Players (0 Goalkeepers)
  • Field Size: 15x15m

ADVICES

  • Stress: Quick advance and return movement.Kicking with the inside of the feet.Change the direction.
  • Avoid: Rise the ball when passing.Distances too big between players.
  • Progression: Make all the action at one pass.Add two more players.

OBJETIVES

Psychological Objetives

Tactical Objetives

Technical Objetives