Capta

Divide playground and place a team on each side.They have to maintain possesion on their ground and attack after 5 or 6 passes.When the defending team steal the ball, then they get the ground of the team that lose it.

Two teams of 4 players each and a goalkeeper play a match on the big area of a football field.They can only use head pasees.If the ball touches the ground, then it is passed to the opponent team.

inside playground there are placed two teams of 5 players each and two jokers that will play always with the team that has posesion .On the parallel sides and outside field another two will be placed .The objetive will be to maintain the owning of the ball for the bigger time and to get a pass from one outside joker to the other, by internal passes.

It´s abour reaching the first to one of the pivots.The pivots will be numbered.At the signal of the trainer the players will run to the pivot named.The last one to reach will be eliminated.

Two teams play to eliminate each other. The players will get the ball with the hands and will be unable to make more than three steeps with .A plyer will be eliminated if he is touched by ball.The player exiting field will be elimimated too.The team that eliminates all the enemy player in least time will win.

All players but one will have a bodice attached backards.The bodiceless player will try to get one from another player .The game will finish when nobody has a bodice.

Pested game.In the moment that a player get touched by the pested player he will be inmobiliced.He will be able to move again only if another player passes between his legs.

Handkerchief game, but with ball.As the trainer says a number, a player from each team start to .The players must take the ball and drive it to the start point, they must avoid the other player from stealing it before reaching the line.

A ball pero player except two players.These will try to steal the balls of the rest of the players.

They will be two round with some player in and some inside at two touchs.Outside players will have a bodice on hands.When signaled, they release the bodices and run to get the ones released by the other team.The two without bodices play inside the round.

Frontal pass between two players.Once the pass is done, control, and driving fast towards pivot.The player with ball will try to get there before the other player gets him.The pursuing player will start running in the moment that the other receives the pass .

The players will be placed in two teams, around a playground, giving them a ball each.When signaled, all players will try to get their field rid of ball, .sending them to opponent playground, with hand, feet.The team with less balls in it´s field when a minute passes, wins.

2 teams of five player each play a possesion match with hands.The objective will be to get ten passes without being intercepted.The team thats get the passes win a point.The team with more points wins.

A playground of about 3 or 5 meters with a center passway will be prepared, and a player placed there.This player will try to touch the players passing by.If a player gets touched, he will take hand with the rest of the touched players and try to cath more people.

Series;1)Sprint to 1st signal, and back recovering, Sprint to 2nd signal, and back recovering...2)One touch passes with feet inside.3)Air ball dominion in pairs (with feet) .4)Just like serie one, but driving a ball.5)Jump with feets together over fences.6)ball dominion in pairs (with head).Two complete runs around playground:1ª)30” of action 30” of recovering.2ª)20” of action 40” of recovering.

At a zone market with pivots will be placed; 5 players, a ball for player and 5 pivots.They have to drive the ball thought the square, without losing control, avoiding pivots.

Each player grabs a ball.Half team inside circle and the other half outside.The outside player have to displace, by shooting balls, the ball that is inside.