Capta

Slalom and return to position

Two teams of five players each
Each player will have a ball and all of them will be looking outwards
When signaled the first player start slaloming around the circle
The second one starts when the first one surpases him and so, after all the players are running
The team that reaches the first their starting line, wins

0-99

Recommended age

Mid

Dificulty

Mid

Intensidy

Duration

12 min.

Elements

  • 2 Teams (10 Balls, 0 Goals)
  • 10 - 22 Players (0 Goalkeepers)
  • Field Size: 15x30m

ADVICES

  • Stress: The first slalom starts always from the inside.Drive the ball continuosly.
  • Avoid: Start running before being reached.Loose general sight.
  • Progression: Add number of players.competition.

OBJETIVES

Psychological Objetives

Technical Objetives