Gráfico de ejercicio Dont let them get you! Technical
Sport-designer
Capta

Dont let them get you!

Players pass the ball between them while the two players placed inside try to intercept the ball
Passes must go thru the square

0-99

Recommended age

Mid

Dificulty

Mid

Intensidy

Duration

10 min.

Elements

  • Pivots
  • 0 Teams (1 Balls, 0 Goals)
  • 5 - 5 Players (0 Goalkeepers)
  • Field Size: 10x5m

ADVICES

  • Stress: Use both legs.Movility inside square.Look for free lines of pass.
  • Avoid: Lack of rythm.Pasiveness inside square.
  • Progression: First touch.Reduce spaces.Introduce obstacles.

OBJETIVES

Physical Objetives

Psychological Objetives

Technical Objetives