Capta

Reduced space match between two teams.2 jokers that play always with the ball owner.

Match between two teams.At the marked zones will be placed an attacker.To score, the ball must come from one of those.

Divide players into two team.Each team attack and defend a goal.To score a goal, it must be after a pass backwards.

Serie of passes between 4 players in wich a wall pass or dribbling is made and then a kick .x1 pass the ball to x4 and get it back, then a pass to x2.x2 pass to x3.x3 drives and wall pass to x2 or dribbles at the other side the opposition of x4.x3 finish the exercise with a kick to goal.

Players are divided into two teams that fight for the ball.Teams play around a marked zone on wich there will be one player of each team .A point will be scored each time a pass is made with that player.Each five minutes the inside player will be changed.

Basculation between X1, X2 and X3.Before X3 receives the ball,X4 makes a support outmark for making a wall pass with X3.After that wall pass, he drives some meters and pass to the arriving X5 and X6.

Field divided into three zones.At the two outside zones a 2x1 will be played while at the central zone it will be a 3x3 .The objetive is to pass tha ball to the companion of the opposite zone .A point will be scored by the team that make a "go and return" without losing the ball .