Forming in a circle, getting each other hands and a player in the middle of the circle.That player try to exit the circle by the gaps between arms or legs or upwards.
Football Excercises for Kids / category Physical / dificulty Low / age 11 to 14 years / objetive Concentration
It consist in a change of positions.each player place at an hour mark.When the trainer says a time, hour and minute, the players change theirs positions as faster as possible.
2 teams play to eliminate each other.If the trainer says a even number then everyone runs to the right, and if he says an other number, then to the left .They must reach the pivot before their companion to avoid elimination.
