Capta

Four small and two big goal match

Players are divided into two teams
each team defend a big net and two small nets places at the sides
they have to try to score the bigger number of goals
The goals into the bigger net are worth twice

0-99

Recommended age

Low

Dificulty

Low

Intensidy

Duration

30 min.

Elements

  • Pivots,Bibs
  • 2 Teams (1 Balls, 2 Goals)
  • 12 - 24 Players (2 Goalkeepers)
  • Field Size: 55x65m

ADVICES

  • Stress: Max amplitude at attacking.falling back to defend goals.
  • Avoid: Static players defending nets.Keeping ball too much.
  • Progression: Add jokers. Score a one touch goal on smaller nets.