Capta

Reliefs while driving

Half of the players of a team place opposite of the other team´s half and at 15-20 meters
Halfway there are two cones
They have to drive fast from one point to the other
One the driving player reach the cone line, the next can start running
The team that get all it`s player thru the line in fist place, wins

0-99

Recommended age

Low

Dificulty

Low

Intensidy

Duration

15 min.

Elements

  • 2 Teams (2 Balls, 0 Goals)
  • 10 - 24 Players (0 Goalkeepers)
  • Field Size: 15x30m

ADVICES

  • Stress: Continuos and precise touch of ball.Make with one leg each time.
  • Avoid: Passing the ball to other player.Loss control over ball.
  • Progression: Add distance.Drive a circuit of cones.