Physical-tecnical circuit

Series;1)Sprint to 1st signal, and back recovering, Sprint to 2nd signal, and back recovering..
2)One touch passes with feet inside
3)Air ball dominion in pairs (with feet)
4)Just like serie one, but driving a ball
5)Jump with feets together over fences
6)ball dominion in pairs (with head)
Two complete runs around playground:1ª)30” of action 30” of recovering
2ª)20” of action 40” of recovering