Gráfico de ejercicio Below legs Physical
Sport-designer
Capta

Below legs

All players will be given a number
The player signaled by the coach will pass below the legs of all the other players

0-99

Recommended age

Low

Dificulty

Low

Intensidy

Duration

15 min.

Elements

  • Pivots
  • 0 Teams (0 Balls, 0 Goals)
  • 4 - 20 Players (0 Goalkeepers)
  • Field Size: 15x15m

ADVICES

  • Stress: Open legs enought to allow pass.
  • Avoid: scuff knees over ground.
  • Progression: jump over players.

OBJETIVES

Physical Objetives

Psychological Objetives