Gráfico de ejercicio Changes of direction Tactics
Sport-designer
Capta

Changes of direction

Fight for the ball for two teams Juego
On the smaller square the players can enter, but cannot touch there the ball , making that way continuos changes of orientation

0-99

Recommended age

Mid

Dificulty

Mid

Intensidy

Duration

25 min.

Elements

  • Pivots,Bibs
  • 2 Teams (1 Balls, 0 Goals)
  • 10 - 20 Players (0 Goalkeepers)
  • Field Size: 30x35m

ADVICES

  • Stress: Changes of orientacion.Rational use of spaces.
  • Avoid: Little circulation of the ball.Field too big.
  • Progression: Limit touching and spaces.Add a joker.Marking to the man.

OBJETIVES