Capta

Combinative with external kick

X1 drives and makes a low pass to X4
X4 leaves the ball to the space in front of X3 and incorporates himself to the sprint to kick the ball from outside the area
X3 changes orientation by hanging the ball towards the position of the forwarder X5
X5 leaves the ball at one touch to the arriving X4 who finishs the action by kicking to goal

0-99

Recommended age

Mid

Dificulty

Mid

Intensidy

Duration

25 min.

Elements

  • Pivots
  • 0 Teams (1 Balls, 1 Goals)
  • 8 - 24 Players (1 Goalkeepers)
  • Field Size: 55x65m

ADVICES

  • Stress: Speedy circulation of the ball.Players must run to get the ball.
  • Avoid: Big pause between X5 leaving the ball and X4 kicking it.Ball hanged at the goalkeepers influence area.
  • Progression: Make all exercise at only one touch.