Capta

Who´s going to touch the pivot?

It´s about avoiding to touch the pivot
The players position in a circle with a pivot in the middle
They spin around in a direction and, by the signal, they try to move backwards to force another player to touch the pivot
The touching player is eliminated

0-99

Recommended age

Low

Dificulty

Low

Intensidy

Duration

10 min.

Elements

  • 0 Teams (0 Balls, 0 Goals)
  • 5 - 20 Players (0 Goalkeepers)
  • Field Size: 10x10m

ADVICES

  • Stress: take different positions.Use arms and legs.
  • Avoid: release hands to avoid touching.
  • Progression: Put more pivots.Make the same exercise back to the pivot.

OBJETIVES