Capta

Team chase

Four different teams are made
One for goal, and two at middlefield (one in each side)
The have to make a chase run
Each team must cath the rest of the players without losing team mates

11-99

Recommended age

Mid

Dificulty

Mid

Intensidy

Duration

25 min.

Elements

  • 0 Teams (0 Balls, 0 Goals)
  • 16 - 24 Players (0 Goalkeepers)
  • Field Size: 65x110m

ADVICES

  • Stress: Constant rythm.pulsation between 140-160.
  • Avoid: Rythm too high.Release some team mate.

OBJETIVES

Physical Objetives

Psychological Objetives