Capta

There are two teams inside the field.2 players, placed outside play as jokers.The objective is to continuosly own the ball while taking it from side to side of the square (It must pass througth both jokers) .Each ten sucessive passes of the same team, a goal is scored.

Make two teams of three players each and a joker player. Each team attacks and defends two small goals and when owning the ball can use the joker for numerical superiority .Defense is zone and change based.The attack is based on the circulation speed and on the search for amplitude to create spaces.

X1 passes to X2 and receive the ball from him, them he makes a high pass to X3.X3 returns the ball in one touch to X6.X6 Start the exercise (same as X1) but at the other side of the rectangle.It is make continuosly so each player places himself one place forwards clockwise .At half time, change the direction of rotation.

Inside a marked square are placed two teams of 3 players each and a joker .At two sides are placed another two jokers .Both inside teams fight for the ball owning, anytime they can be supported by the jokers .There are always 6 attackers on 3 defenders .

Ball circulation from side to side of the field between three players.A forth one after signaling the ball owner break towards big area .Then the forwarder outmarks sidewards to get the ball En ese momento el delantero realiza un desmarque.He then pass to any other player to cap .

Players are dividen into two teams .Both of them figth for the ball .At the same time they will be able to score by passing the ball throught any of the four goals .Two goalkeepers will defent these goals, and they can move freely by them .

players are divided into two teams. Both teams will try to maintain tha ball playing around a marked zone (central circle).A goal will be scored when a successful pass is made thru that zone .

Players are divided into two teams that fight for the ball.Teams play around a marked zone on wich there will be one player of each team .A point will be scored each time a pass is made with that player.Each five minutes the inside player will be changed.

Superiority play of 6 attackers on 4 defenders .Before finishing the play, a predetermined number of passes must be made .The objetive is to get superiority on attack or inside spaces to finish the play by changes of orientation or by ofensive variables.They will try to score the maximun number of goals in a given time.

The players are divided into two teams of 7 each and two goals are placed with cones on the inside zone of the playground .The objetive of the game is to score on any goal.For the point to be valid it must be scored on the back of the goal.On this Match there will be no goalkeepers.

The players are divided into two teams.There are two small goals, placed at the sides, and one big goal, at the middle.The objetive is to score the most, but to score at the big goal, it must be done by head.

Two players place themselves at each side of the field and make dribbling actions with a final dead pass. Another two players go for the cap.The player placed at the first stick leaves the ball pass thru his legs and the player that he has behind finishes kicking to goal.

X1 makes a wall pass to X2.X1 makes a low touched pass to X3.X2 runs to opposite. X3 drives to get a one on one with X2 who runs towards him.X1 enters to support X3, giving him the posibility of making a single or a wall pass.

Match between two teams.At the goal zone of each team must be two attackers and two defenders .The players on the defensive zone will only be able to exit it if : - There is no other player of the same team at that zone - He has the ball - Runs to control the pass from a team mate.Defenders mark to the man.

The players are divided into 6 positions ; 4 at the end line and 2 more at the center areas .X1 begins at the end line, getting support from the inside player X2, passes to X3 and get into the flank to pass to the area.X3 returns the ball when X1 arrives.X2 after doing the support get inside area to cap.Players interchange positions.

Basculation between X1,X2 and X3.When X3 recibe receives the ball, X5 makes an outmarking movement to recive the ball from X3.They make a wall pass.X5 goes for the cap(at the first pole) and X4(at the second one).

Combinación entre 5 jugadores a través de la cual A change of orientation from flank to flank is achieved .All the exercise is done with oriented control, and touched, low passes .The forwarder will finish the action by kicking to goal after a wall pass and an outmarking action .Work the exercise at both steerages .Make the players rotate.