Capta

It´s abour reaching the first to one of the pivots.The pivots will be numbered.At the signal of the trainer the players will run to the pivot named.The last one to reach will be eliminated.

Competition between two teams.They will try to reach as soon as possible to kick to goal.

The players will be placed in two teams, around a playground, giving them a ball each.When signaled, all players will try to get their field rid of ball, .sending them to opponent playground, with hand, feet.The team with less balls in it´s field when a minute passes, wins.

A playground of about 3 or 5 meters with a center passway will be prepared, and a player placed there.This player will try to touch the players passing by.If a player gets touched, he will take hand with the rest of the touched players and try to cath more people.

run from a group to the other.Runner carries two medicinal balls.

Four different teams are made.One for goal, and two at middlefield (one in each side) .The have to make a chase run.Each team must cath the rest of the players without losing team mates.