Capta

Drive the ball to later kick to goal.After dribbling all the cones go towards the farter two to kick to goal.

Drive around a zone and then kick to goal.Each player will have an assigned number.On a zone near the penalty zone, the players move the ball.When the coach shouts a number, the player with that number must kick to goal.

A player runs to the middle of the field where, after rounding a pivot will make a deep pass .Once this pass is made, the player behind will start to run, drive the ball some meters and pass to the area so the first player cap to goal .

A player drives the ball to the middle of the field where he has to round a pivot.When he has passed the pivot a companion who is 5 meters behind him will start to run after him to steal the ball before the first player reaches the kicking line.

Passes for two players with kick to goal included .They start by driving the ball and then a pass to an outmarked second player.He makes an oriented control, drives some meters and passes so the first player cap to goal.

Working three players together and with two diagonal positioned cones .Make tecnical actions after driving the ball (Twists to the inside and to the outside, changes of direction with the feet extreme and with the talon...bycicle tricks, dribbilng, feints...) using at each cone, a different leg.

Divide the players in groups of three .The players can move freely thru the field making passes while moving .The first player makes a high pass towards the second, who will try to hit the ball with the head and direct it towars the third player who previously has outmarked.

5 cones are placed perpendiculary to two rows of players.With a ball starting from each flank, the players must drive the ball dribbling cones from the center to one flank and return, finishing the exercise with a low pass to the next player on the opposite row.

Passes between two players.They must be about 10 or 15 meters away.Control oriented to the starting point.Little driving after controlling the ball.Changing the positions at the series.

Series of passes between players to finish with a pass to a fourth player.After a little driving kick to goal.Make the exercise at both flanks of the field.

Slalom of pivots.At the middle of the run, a wall pass is made with the companion.To finish the circuit a long pass is made so a third player starts again.

A player drives the ball, when he reaches tht middle of the run, he makes a wall pass with a companion.After that, he passes to the fartest player, who drives the ball and begin the exercice again.

Two teams place at both flanks of the big area.they drive the ball towards a pivot where, after dribbling it, they kick to goal.

A player runs towards the pivot while driving the ball.Near the pivot he leaves the ball still, sol a second player takes it and kicks to goal .

Series of oriented controls, short passes, wall passes... with two balls (Wich never stop) and the players rotating from point to point .x1 passes to x2.x2 controls backwards and passes, while twisting to x3.x3 passes to x4, x4 to x5, x5 to x6(who previously outmarks),all by short passes and oriented controls.x6 makes a wall pass with x7 and drives till x1.Starts again.