Capta

Match between 2 teams.Each team attacks and defends 4 goals (two at sides, two frontal).It is played widewards.

Players are divided into two teams.Goals are paced ramdomly, one more than players.The objective is to score the max, while maintining owning.A goal is scored by making a pass throught a goal.If the defending team gets the ball, then they attack.

Divide players into teams of 4.They play 4 on 4 placed as a lozenge (Side and long support) .The final objetives are the short combinations and the quick endings .Man to man marking is required to increase outmarking, dribbling...The team that has scored the much after three minutes, wins .

Two teams of three or four player are placed into the area.The defender team is required to do man on man marking.A joker will be placed outside the area and will play with the offensive team .A goal will be scored: by entering any goal withh the ball controlled or by kicking to goal.

Two marked zones are prepared, with 15-20 meters between them (A zone by the side, and B zone in front of the small area) .on each one are 3 ofensive players and 1 defensive player are placed .The ball begins on A zone and they have to maintain the ball owning without the defender stealing it .For passing the ball from A zone to B zone, a minimun of four touches have to be made .On B zone another four touches must be made, to finish attacking the goal.

The players are dividen into three teams .2 teams maintain the owning of the ball while the third one tries to steal it .When the ball is stealed, the defender team passes to the atack and the team that lost the ball passes to defend.

The players are dividen into three teams .2 teams maintain the owning of the ball while the third one tries to steal it .When the ball is stealed, the defender team passes to the atack and the team that lost the ball passes to defend.

Four squares of aproximately 10 x 10 meters are prepared, They will be separated by a central line .On each zone will be an offensive player and a defensive one at the limits.Another attacker will play at the central line.The objective of the game is to maintain the ball thru the continuos search for passing lines that make it harder to lose the ball .The defenders will only be abble to try to get the ball if it is at their defensive zone.

The playground is dividen into 3 zones that increase in wheight .The objetive is to progress quicky overcoming opponent lines, exploiting superiority.Progresively situacions of more players are resolved 2x1, 3x2, 4x3.Each team have 5 minutes to overcome the maximun number of times all the lines .After 5 minutes, the roles are changed.