Capta

Depending on the system used by each team x players will be placed at the system positions .The objetive is that the players elaborate different plays simulating real game actions .The coach will impose some rules; That all players must touch the ball before capping, that the ball must go thru both flanks, etc .

two teams are make, with an adition of two jokers.The objetive is to maintain the ball owning the longer possible.Each fifth time that the attacking team touches the ball, a defending player is banished .These players return to the field when the defending teams recovers the ball and touches five times .Each team will try to eliminate all the opponent players.

Combinative action for 5 players .X1 starts the play with a pass to X2 who at the first touch make a wall pass whit him .X1 Playing at one touch passes to X3.X1 will pass so to be at the initial position of X2.X3 makes a pass and at that moment, X5 runs to him, so after a wall pass, they pass to the arriving X4.X5 Will then be at the the position of X1 and X4 Will be at the position of X5.Kicks will be made to golal except the defenders, who will try to kick the ball between pivots (at least 2 of each 3 kicks).

Four squares of 10x10 meters are prepared, separated by a central line.On each zone a offensive player is placed inside, and a defensive player at the limits .Two attackers more will play at the central line with the opposition of one defender .The objetive is to maintain the ball by looking constantly for pass lines that make it easier for the ball owner .Defenders will only be able to go for the ball if it is at their defensive zone.

Passing the ball between the defense of four players by oriented controls and touched passes .Once the ball reaches the player 4, he makes a small control while the 5 makes a support outmark.Wall pass between players 4 and 5 to pass then looking for the cap of the players 5 and 6 Who wait at the first and second pole .Defenders will follow the play .The forwarders must reach in speed.

Drive the ball to later kick to goal.After dribbling all the cones go towards the farter two to kick to goal.

Drive around a zone and then kick to goal.Each player will have an assigned number.On a zone near the penalty zone, the players move the ball.When the coach shouts a number, the player with that number must kick to goal.

Working three players together and with two diagonal positioned cones .Make tecnical actions after driving the ball (Twists to the inside and to the outside, changes of direction with the feet extreme and with the talon...bycicle tricks, dribbilng, feints...) using at each cone, a different leg.

Little driving of X1.On that moment, X2 will start to realize a wall pass with the first player .After the wall pass, he will drive the ball and then kicks to goal .

A player drives the ball, when he reaches tht middle of the run, he makes a wall pass with a companion.After that, he passes to the fartest player, who drives the ball and begin the exercice again.

Wall pass between two players that after dribling the cones without the ball kick to goal.After that first kick the player make a rupture oumarking and waits for the pass of a third player, controls the ball and kicks to goal.

A player runs towards the pivot while driving the ball.Near the pivot he leaves the ball still, sol a second player takes it and kicks to goal .

Series of oriented controls, short passes, wall passes... with two balls (Wich never stop) and the players rotating from point to point .x1 passes to x2.x2 controls backwards and passes, while twisting to x3.x3 passes to x4, x4 to x5, x5 to x6(who previously outmarks),all by short passes and oriented controls.x6 makes a wall pass with x7 and drives till x1.Starts again.

Passes for three players.The first player pass the ball and it is given back by the second one, placed at the middle.He will then make a change of play towards a companion who will then make the same exercise.Change of positions.