Capta

Three teams place two players each inside a circle and two players outside .Two team maintain ball owning both inside and outside circle in front of the defending team (the team that losses the ball) .Each team will get a goal when combines a inside player with an outside one (or the contrary) throught a goal.

Match between 2 teams.Each team attacks and defends 4 goals (two at sides, two frontal).It is played widewards.