Capta

The players are placed at both flanks of the field and at the sides of the goals.The players at the flanks drive the ball while making tecnical actions (dribbling, wall passes), before passing to the center of the small area.Two players run from the same side as the passer and after crossing, they go for the cap .The passer, when returning to the start position will serve as a support for a wall pass.

Players pass the ball between them while the two players placed inside try to intercept the ball .Passes must go thru the square.

Wall passes between players then finish with a deep pass.After controling the ball, another pass to the small area, so the outmarked player caps.