Capta

Two players place themselves at each side of the field and make dribbling actions with a final dead pass. Another two players go for the cap.The player placed at the first stick leaves the ball pass thru his legs and the player that he has behind finishes kicking to goal.

Ball flow between X1,X2 and X3.WAll pass of X3 with X5.Pass back to X2 who kicks to goal.

Depending on the system used by each team x players will be placed at the system positions .The objetive is that the players elaborate different plays simulating real game actions .The coach will impose some rules; That all players must touch the ball before capping, that the ball must go thru both flanks, etc .

Combinative action for 5 players .X1 starts the play with a pass to X2 who at the first touch make a wall pass whit him .X1 Playing at one touch passes to X3.X1 will pass so to be at the initial position of X2.X3 makes a pass and at that moment, X5 runs to him, so after a wall pass, they pass to the arriving X4.X5 Will then be at the the position of X1 and X4 Will be at the position of X5.Kicks will be made to golal except the defenders, who will try to kick the ball between pivots (at least 2 of each 3 kicks).

The players are divided into teams of 4 . The play is 4 on 4 on a lozenge position (side suppor and long support) and two supports at the endline of tha attacking goal .The basic objetives are the short combinations and the fast play endings .They have to mark on the man to make outmarking and dribbling easier .Outside players can only play at one touch.

The field is dividen into two zones, and the players on three players teams .The objetive is to overcome the opponents defensive lines by using the superiority .At the first action a 2x1 is tried and at the scond one is a 3x2 .Apoint is scored if they overcome the las line of defense with the ball controled .If they get it They maintain the ball for the next time, else, the roles are changed.

Maintain the ball owning trying that to avoid it from being intercepted by the player placed at the center of the circle.

Drive the ball to later kick to goal.After dribbling all the cones go towards the farter two to kick to goal.

A player runs to the middle of the field where, after rounding a pivot will make a deep pass .Once this pass is made, the player behind will start to run, drive the ball some meters and pass to the area so the first player cap to goal .

Passing and returning between two players. the first player will drive the ball towards the companion, then dribbles him and shoots to goal.

A player runs towards the pivot while driving the ball.Near the pivot he leaves the ball still, sol a second player takes it and kicks to goal .

Passes for three players.The first player pass the ball and it is given back by the second one, placed at the middle.He will then make a change of play towards a companion who will then make the same exercise.Change of positions.