Capta

Divide players into two teams. Play seven on seven plus two goalkeepers.Establish Tactical objetives as needed;pressing, falling back, steering....

Each player runs continuosly the circuit.Starts with a zig-zag driving, and then kicks the ball.Then goes to the second ball, drives around the cone, and kicks to goal again.Then looks for the ball at the flank, drives it around the cone and kicks to goal a therd time.Later he recovers the fourth ball and drives it, letting it for the next player to start the exercise.