Capta

Players are divided into two teams.each team defend a big net and two small nets places at the sides .they have to try to score the bigger number of goals.The goals into the bigger net are worth twice.

Divide players into three teams.2 teams play inside playground ant the other outside, as support.The two teams will try to score, for what they can use outside players as support .Each 8 or 10 minutes, rotate teams.

Two players place at the sides of a playground.Inside, they are two defenders and three attackers.They must remain in the same relative position, 2 side support(1 player in the back of the defense).Take ball from one side to another and rotate places.

Inside Big area two teams play a 3 on 3, with goalkeepers.Third player touchin ball is required to shoot to goal.

Match between two teams.The big goal can only be scored after a pass from outside the big area, that goal is worth 1 point.On the goal made of pivots the goal is worth 0,5 points .The team with more points win.

Normal match, but players can get outside zone.Each player will be 3 minutes in each of the three areas .The central passage will be bigger than the other two .The goalkick could be directly to a side zone player.

Forming in a circle, getting each other hands and a player in the middle of the circle.That player try to exit the circle by the gaps between arms or legs or upwards.

4 corners play.To the shout of the trainer, all players will change corner.4 players will always finish outside.

It consist in a change of positions.each player place at an hour mark.When the trainer says a time, hour and minute, the players change theirs positions as faster as possible.

2 teams play to eliminate each other.If the trainer says a even number then everyone runs to the right, and if he says an other number, then to the left .They must reach the pivot before their companion to avoid elimination.

Pested game.In the moment that a player get touched by the pested player he will be inmobiliced.He will be able to move again only if another player passes between his legs.

Each player will have an assigned number.As the trainer says a number, the player of each team with that number will try to reach the ball and kick to goal .The player that reach the ball later will be eliminated so will be the non scoring one.

Player run around some balls.There will always be a ball less than players.When signaled by the trainer, all players will try to get a ball.The ball less player will be eliminated.

Handkerchief game, but with ball.As the trainer says a number, a player from each team start to .The players must take the ball and drive it to the start point, they must avoid the other player from stealing it before reaching the line.

The mid player try to drive to the most far cone.The other two player will start at the same time and try to catch him.

They will be two round with some player in and some inside at two touchs.Outside players will have a bodice on hands.When signaled, they release the bodices and run to get the ones released by the other team.The two without bodices play inside the round.

Frontal pass between two players.Once the pass is done, control, and driving fast towards pivot.The player with ball will try to get there before the other player gets him.The pursuing player will start running in the moment that the other receives the pass .