The players are divided into two teams.One team will try to maintain ball, and can have support from both goalkeepers (who play with feet).When the defending team gets the ball, it will try to score on any goal.At half time the positions interchange.The team with bigger score wins.
Football Excercises for Kids / age 11 to 14 years / objetive Assimilation/Memory
Divide players into two teams.Each team will attack and defend two small goals. The goal of the game is to score the most, while working the cnages of orientation and the rythm of the driving.At the same time, as they have to defend two small goals, the game is very suitable to work on zone defense, with supporting, changes of role and position for every player on team .
It consist in a change of positions.each player place at an hour mark.When the trainer says a time, hour and minute, the players change theirs positions as faster as possible.
2 teams play to eliminate each other.If the trainer says a even number then everyone runs to the right, and if he says an other number, then to the left .They must reach the pivot before their companion to avoid elimination.
Series;1)Sprint to 1st signal, and back recovering, Sprint to 2nd signal, and back recovering...2)One touch passes with feet inside.3)Air ball dominion in pairs (with feet) .4)Just like serie one, but driving a ball.5)Jump with feets together over fences.6)ball dominion in pairs (with head).Two complete runs around playground:1ª)30” of action 30” of recovering.2ª)20” of action 40” of recovering.
Divide players into two team.Each team attack and defend a goal.To score a goal, it must be after a pass backwards.
Two rows of cones of about 40 meters will be used as a goal .The players are divided into two teams .To score a goal the row must be surpased driving the ball throught it and letting it stopped by the row, at aprox. 2 or 3 meters (To make sure that the ball enters controlled).
There are placed two team inside a square, they have to fight for the ball .They have to make a little change of rythm everytime a pass is made .The player that dont make it is penaliced with 10 abdominals or something like that.
4 small goals are placedat 7-8 meters of the area .4 players attack and 3 more and a goalkeeper defend .Attackers must pass the ball thru any of the small goals to be able to attack the big one .Defenders must prevent it by defending first the small goals and later the big one.
The playground is dividen into 3 zones that increase in wheight .The objetive is to progress quicky overcoming opponent lines, exploiting superiority.Progresively situacions of more players are resolved 2x1, 3x2, 4x3.Each team have 5 minutes to overcome the maximun number of times all the lines .After 5 minutes, the roles are changed.
Players place forming an "Y".The players make a combination of passes, and wall passes.X1 wall passes to X2 and then passes to X3.X3 wall passes with X2 and drives the ball back to the starting position y .The exersice will be made with two balls at the time (one at each flank of the "Y" .When they reach the starting position the players will start the action the other direction.
Rounding for five players.Behind each pivot there will be another so each time they make a pass this second pivot must be run around.The pass cannot be returned to the player that started it.
