Capta

X1 passes to X2 and receive the ball from him, them he makes a high pass to X3.X3 returns the ball in one touch to X6.X6 Start the exercise (same as X1) but at the other side of the rectangle.It is make continuosly so each player places himself one place forwards clockwise .At half time, change the direction of rotation.

There are placed two team inside a square, they have to fight for the ball .They have to make a little change of rythm everytime a pass is made .The player that dont make it is penaliced with 10 abdominals or something like that.

3 teams are made (4,6 or 8 players).The players of each team are divided for field zones .Rhe objetive will be to maintain the ball between two teams, while the third tries to steal it El .No player can leave his zone.If the defending team gets the ball, it changes positions with the losing team.

Players are dividen into two teams .Both of them figth for the ball .At the same time they will be able to score by passing the ball throught any of the four goals .Two goalkeepers will defent these goals, and they can move freely by them .

players are divided into two teams. Both teams will try to maintain tha ball playing around a marked zone (central circle).A goal will be scored when a successful pass is made thru that zone .

Players are divided into two teams that fight for the ball.Teams play around a marked zone on wich there will be one player of each team .A point will be scored each time a pass is made with that player.Each five minutes the inside player will be changed.

Two zones are prepared, with at least 15-20 meters between them.On each one 3 ofensive players and one defender are placed .They have to maintain ball owning inside their square without the defender stealing the ball.The ball can be passed from zone to zone, but at least 3 or 4 touches have to be made.The player losing the ball or failing the pass, becomes the defender.

Superiority play of 6 attackers on 4 defenders .Before finishing the play, a predetermined number of passes must be made .The objetive is to get superiority on attack or inside spaces to finish the play by changes of orientation or by ofensive variables.They will try to score the maximun number of goals in a given time.

The players are divided into two teams of 7 each and two goals are placed with cones on the inside zone of the playground .The objetive of the game is to score on any goal.For the point to be valid it must be scored on the back of the goal.On this Match there will be no goalkeepers.

The players are divided into two teams.There are two small goals, placed at the sides, and one big goal, at the middle.The objetive is to score the most, but to score at the big goal, it must be done by head.

X1 makes a starting pass to X2.X2 controls and wall passes to X3 y pasa a X4.X4 leaves the ball to the space near X3.X3 diagonal passes towards X1.X1 leaves the ball at the broder of the area, so X4 who is a midfielder, finishes the exercise kicking to goal.

The players are dividen into three teams .2 teams maintain the owning of the ball while the third one tries to steal it .When the ball is stealed, the defender team passes to the atack and the team that lost the ball passes to defend.

The players are dividen into three teams .2 teams maintain the owning of the ball while the third one tries to steal it .When the ball is stealed, the defender team passes to the atack and the team that lost the ball passes to defend.

4 small goals are placedat 7-8 meters of the area .4 players attack and 3 more and a goalkeeper defend .Attackers must pass the ball thru any of the small goals to be able to attack the big one .Defenders must prevent it by defending first the small goals and later the big one.

Players are divided into two teams.SThe objetive is to maintain the ball owning, for that they can use support from the two goalkeepers, who play with feet too .When the defending team recovers the ball, the roles are interchanged .

Two players reaching after a triangulation and a change of orientation.

A ball circulation is made, with two touches per player and changing the orientation between x1, x2 and x3.x3 makes a pass towards the position of the forwarder x5.x5 leaves the ball at one touch to the forwarder x4.x4 aopens the ball to the side when x1 is near.x1 make a center pass for x4 and x5 to cap.