Match between two teams.At the goal zone of each team must be two attackers and two defenders .The players on the defensive zone will only be able to exit it if : - There is no other player of the same team at that zone - He has the ball - Runs to control the pass from a team mate.Defenders mark to the man.
Football Excercises for Kids / dificulty Mid / age Less than 8 years / objetive Free spaces
A ball circulation is made, with two touches per player and changing the orientation between x1, x2 and x3.x3 makes a pass towards the position of the forwarder x5.x5 leaves the ball at one touch to the forwarder x4.x4 aopens the ball to the side when x1 is near.x1 make a center pass for x4 and x5 to cap.
Basculation between X1-X2 and X3.X4 makes a wall pass with X3.X3 drives some meters and passes loooking for X6 and X4 to cap.
The players are divided into 6 positions ; 4 at the end line and 2 more at the center areas .X1 begins at the end line, getting support from the inside player X2, passes to X3 and get into the flank to pass to the area.X3 returns the ball when X1 arrives.X2 after doing the support get inside area to cap.Players interchange positions.
Basculation between X1,X2 and X3.When X3 recibe receives the ball, X5 makes an outmarking movement to recive the ball from X3.They make a wall pass.X5 goes for the cap(at the first pole) and X4(at the second one).
X4 passes to the flank where X1 is.X1 wall passes to X2 and later they pass in diagonal to para X3.X3 leaves the ball towards the space in front of X2.X2 deep passes towards the forwarder X4.X4 makes a short combination with X3 and outmarks himself to receive a deep pass and finish the exercise kicking to goal.
X1 drives and makes a low pass to X4.X4 leaves the ball to the space in front of X3 and incorporates himself to the sprint to kick the ball from outside the area .X3 changes orientation by hanging the ball towards the position of the forwarder X5.X5 leaves the ball at one touch to the arriving X4 who finishs the action by kicking to goal.
Two teams play inside a square.The team with the ball will have as objetive exiting the square with the ball controlled (driving it).The opponent team will try to pretent them from doing it by moving all the players over the ball .
A field of an "H" shape is marked .Ofensively a player is placed on the outside of each line, plus one more at the central line .Defensively 3 players are placed inside the "H".The objetive is to maintain the longer possible the ball .The inside attacker will move to the side of the "H" where the ball is, there will be only two defenders .Side players will move verticaly to follow the ball.
The objetive is to work the (2x1) that comes previously to the finish of the play.Two defensive lines, the second one smaller, that are defended each one by a defender are placed.The attacker mus surpass both lines by actions 2x1; Wall passes, crossing, fixing and dribbling .If the attacers score a goal, they will continue to attack, else they pass to be the defenders.
The defensive play is placed by system ($, at 4-4-2) .2 plyers placed at the center of the field will then pass risen balls .The objetive is to make savings oriented to the flanks (Passing players zone, or when it is possible, to control the ball and drive it to that zone).2 defenders will try to avoid that by difficulting the actions .When the exercise dinamics are well know, for making it more real: .Make the defensive line to start at a more advanced position and make the exercise runing backwards.
Inside a marked zone are placed a group of four players and another one of three players .Out of the field are placed two players more that only can receive passes of the three players .They have to maintain ball owning the longer time possible.
