A ball owning 3 on 1 is played on two marked zones with at least 10-15 meters between them .The player that loses the ball becomes a defender.At the same time, when signaled by the coach, all players but the defender must run to the other zone .The last player entering the zone, begins the next game as defender.
Football Excercises for Kids / dificulty Low / age Less than 8 years / objetive Hability improvement
X1 make a starting pass to X2.X2 controls and make a vertical pass towards X3.X3 controls and make a diagonal pass towards X1.X1 make a wall pass and finally leaves the ball at the broder of the area so X4 runs to the ball and kicks to goal.
X1 makes a starting pass to X2.X2 controls and wall passes to X3 y pasa a X4.X4 leaves the ball to the space near X3.X3 diagonal passes towards X1.X1 leaves the ball at the broder of the area, so X4 who is a midfielder, finishes the exercise kicking to goal.
Two players place themselves at each side of the field and make dribbling actions with a final dead pass. Another two players go for the cap.The player placed at the first stick leaves the ball pass thru his legs and the player that he has behind finishes kicking to goal.
Ball flow between X1,X2 and X3.WAll pass of X3 with X5.Pass back to X2 who kicks to goal.
Combinación entre 5 jugadores a través de la cual A change of orientation from flank to flank is achieved .All the exercise is done with oriented control, and touched, low passes .The forwarder will finish the action by kicking to goal after a wall pass and an outmarking action .Work the exercise at both steerages .Make the players rotate.
Two teams attacking each one on two goals and with two players placed at the flank of the field .The teams fall back to their areas to defend .When the ball is stolen a long pass to one of the external players is made to ensure a quick counterattack .
Depending on the system used by each team x players will be placed at the system positions .The objetive is that the players elaborate different plays simulating real game actions .The coach will impose some rules; That all players must touch the ball before capping, that the ball must go thru both flanks, etc .
two teams are make, with an adition of two jokers.The objetive is to maintain the ball owning the longer possible.Each fifth time that the attacking team touches the ball, a defending player is banished .These players return to the field when the defending teams recovers the ball and touches five times .Each team will try to eliminate all the opponent players.
Combinative action for 5 players .X1 starts the play with a pass to X2 who at the first touch make a wall pass whit him .X1 Playing at one touch passes to X3.X1 will pass so to be at the initial position of X2.X3 makes a pass and at that moment, X5 runs to him, so after a wall pass, they pass to the arriving X4.X5 Will then be at the the position of X1 and X4 Will be at the position of X5.Kicks will be made to golal except the defenders, who will try to kick the ball between pivots (at least 2 of each 3 kicks).
The players are divided into teams of 4 . The play is 4 on 4 on a lozenge position (side suppor and long support) and two supports at the endline of tha attacking goal .The basic objetives are the short combinations and the fast play endings .They have to mark on the man to make outmarking and dribbling easier .Outside players can only play at one touch.
In pairs at a distance of 10m..Passing the ball between the two player, changing the kicking leg.
Drive the ball to later kick to goal.After dribbling all the cones go towards the farter two to kick to goal.
Drive around a zone and then kick to goal.Each player will have an assigned number.On a zone near the penalty zone, the players move the ball.When the coach shouts a number, the player with that number must kick to goal.
A player runs to the middle of the field where, after rounding a pivot will make a deep pass .Once this pass is made, the player behind will start to run, drive the ball some meters and pass to the area so the first player cap to goal .
X1 wall passes to X2 and then open the ball towards the position of X3.X3 makes an oriented control and passes to X2.X2 Makes a control with protection and twist to pass to X4.X4 after controlling the ball makes a deep and high pass towards the starting position .Make the exercise changing the direction of the ball.
