Capta

The players place themselves forming a circle.A player moves fast on the outside . To the voice of the trainer the nearest player must try to catch him(her) before the player can occupy his place after completing the circle.

It´s abour reaching the first to one of the pivots.The pivots will be numbered.At the signal of the trainer the players will run to the pivot named.The last one to reach will be eliminated.

Each player will have an assigned number.As the trainer says a number, the player of each team with that number will try to reach the ball and kick to goal .The player that reach the ball later will be eliminated so will be the non scoring one.

Player run around some balls.There will always be a ball less than players.When signaled by the trainer, all players will try to get a ball.The ball less player will be eliminated.

Handkerchief game, but with ball.As the trainer says a number, a player from each team start to .The players must take the ball and drive it to the start point, they must avoid the other player from stealing it before reaching the line.

They will be two round with some player in and some inside at two touchs.Outside players will have a bodice on hands.When signaled, they release the bodices and run to get the ones released by the other team.The two without bodices play inside the round.

Frontal pass between two players.Once the pass is done, control, and driving fast towards pivot.The player with ball will try to get there before the other player gets him.The pursuing player will start running in the moment that the other receives the pass .

Play to score with head.Passes will be done with the hands.The goals scored when some player of the team is in the midfield will be void.

Competition between two teams.They will try to reach as soon as possible to kick to goal.

Slalom run between cones.Feet united jump over fences.Run and round around cones (attack each one a side).Walk to the first position while recovering.

Half of the players of a team place opposite of the other team´s half and at 15-20 meters.Halfway there are two cones.They have to drive fast from one point to the other.One the driving player reach the cone line, the next can start running.The team that get all it`s player thru the line in fist place, wins.

The players will be placed in two teams, around a playground, giving them a ball each.When signaled, all players will try to get their field rid of ball, .sending them to opponent playground, with hand, feet.The team with less balls in it´s field when a minute passes, wins.

A playground of about 3 or 5 meters with a center passway will be prepared, and a player placed there.This player will try to touch the players passing by.If a player gets touched, he will take hand with the rest of the touched players and try to cath more people.

The players are numbered from 1 to 6.They will be signaled by pairs.They will run to the pivot.The last one in reaching the pivot will be eliminated .

All players will be given a number.The player signaled by the coach will pass below the legs of all the other players.

run from a group to the other.Runner carries two medicinal balls.

Players stand up.When signaled the last player runs between his companions and position fist.The fist team reaching the pivot wins.