Capta

Three teams place two players each inside a circle and two players outside .Two team maintain ball owning both inside and outside circle in front of the defending team (the team that losses the ball) .Each team will get a goal when combines a inside player with an outside one (or the contrary) throught a goal.

Match between two teams of 7 players each.Four goals made of pivots will be put on the corners of the field, while a fifth one will be on the middle.One of the teams will try to score on the corner´s goals, while the other one will keep the ball.

The players place themselves forming a circle.A player moves fast on the outside . To the voice of the trainer the nearest player must try to catch him(her) before the player can occupy his place after completing the circle.

It´s about avoiding to touch the pivot.The players position in a circle with a pivot in the middle.They spin around in a direction and, by the signal, they try to move backwards to force another player to touch the pivot.The touching player is eliminated.

It´s abour reaching the first to one of the pivots.The pivots will be numbered.At the signal of the trainer the players will run to the pivot named.The last one to reach will be eliminated.

Each player will have an assigned number.As the trainer says a number, the player of each team with that number will try to reach the ball and kick to goal .The player that reach the ball later will be eliminated so will be the non scoring one.

Player run around some balls.There will always be a ball less than players.When signaled by the trainer, all players will try to get a ball.The ball less player will be eliminated.

Handkerchief game, but with ball.As the trainer says a number, a player from each team start to .The players must take the ball and drive it to the start point, they must avoid the other player from stealing it before reaching the line.

A ball pero player except two players.These will try to steal the balls of the rest of the players.

They will be two round with some player in and some inside at two touchs.Outside players will have a bodice on hands.When signaled, they release the bodices and run to get the ones released by the other team.The two without bodices play inside the round.

Frontal pass between two players.Once the pass is done, control, and driving fast towards pivot.The player with ball will try to get there before the other player gets him.The pursuing player will start running in the moment that the other receives the pass .

Play to score with head.Passes will be done with the hands.The goals scored when some player of the team is in the midfield will be void.

Competition between two teams.They will try to reach as soon as possible to kick to goal.

Two files, the players back to back with lazed arms try to push.They have to push the opponent team further of the line formed by the pivots.

X1 make a wall pass with X2.X1 pass to X3 who controls and go back to first position.Driving with different leg at each side of the Y.

Slalom run between cones.Feet united jump over fences.Run and round around cones (attack each one a side).Walk to the first position while recovering.

Half of the players of a team place opposite of the other team´s half and at 15-20 meters.Halfway there are two cones.They have to drive fast from one point to the other.One the driving player reach the cone line, the next can start running.The team that get all it`s player thru the line in fist place, wins.