Divide players into three teams.2 teams play inside playground ant the other outside, as support.The two teams will try to score, for what they can use outside players as support .Each 8 or 10 minutes, rotate teams.
Football Excercises for Kids / objetive Anaerobic resistance
Two players place at the sides of a playground.Inside, they are two defenders and three attackers.They must remain in the same relative position, 2 side support(1 player in the back of the defense).Take ball from one side to another and rotate places.
Divide players into three teams.Two teams play inside field and the other one place as outside support.The two inside teams fight over ball posesion and can use the outside players as support.Each 8 or 10 minutes change a inside team for the ouside one.
Signal two limiting lines on both sides, after wich and on attack zone, two players of each team are placed.At goal kicking zone there are always an attack superiority of 3 vs 1.The goal keepers passes continuosly to the side where the players make a wall pass before returning the ball . The team that score more goals wins.
The playground is dividen into two zones, each one with three players of each team.Each team attacks a, only one, goal.The objetive is to pass the ball into the attack zone and get superiority (the player that passes the ball goes to the attack zone) .If the opposite player recovers the ball, only that player could recover his defensive position on the other zone .
It´s abour reaching the first to one of the pivots.The pivots will be numbered.At the signal of the trainer the players will run to the pivot named.The last one to reach will be eliminated.
Two teams play to eliminate each other. The players will get the ball with the hands and will be unable to make more than three steeps with .A plyer will be eliminated if he is touched by ball.The player exiting field will be elimimated too.The team that eliminates all the enemy player in least time will win.
Handkerchief game, but with ball.As the trainer says a number, a player from each team start to .The players must take the ball and drive it to the start point, they must avoid the other player from stealing it before reaching the line.
The mid player try to drive to the most far cone.The other two player will start at the same time and try to catch him.
Slalom run between cones.Feet united jump over fences.Run and round around cones (attack each one a side).Walk to the first position while recovering.
Half of the players of a team place opposite of the other team´s half and at 15-20 meters.Halfway there are two cones.They have to drive fast from one point to the other.One the driving player reach the cone line, the next can start running.The team that get all it`s player thru the line in fist place, wins.
At a zone market with pivots will be placed; 5 players, a ball for player and 5 pivots.They have to drive the ball thought the square, without losing control, avoiding pivots.
The players are numbered from 1 to 6.They will be signaled by pairs.They will run to the pivot.The last one in reaching the pivot will be eliminated .
All players will be given a number.The player signaled by the coach will pass below the legs of all the other players.
Players stand up.When signaled the last player runs between his companions and position fist.The fist team reaching the pivot wins.
Make four teams (two per area).Run with amplitude (70-80%) from area to area, recovery walking to plaground´s end and to area.Team run in relief´s mode(finish one and start another).8 iterations, When done 3 min of active recovering.Reduce to three teams and make 6 iterations.Finish with 5 minutes of active recovering.
